{"id":758,"date":"2026-11-06T00:00:00","date_gmt":"2026-11-06T00:00:00","guid":{"rendered":"https:\/\/equipomedios.com\/blog\/?p=758"},"modified":"2026-11-06T00:00:00","modified_gmt":"2026-11-06T00:00:00","slug":"boton-4-contra-el-acoso-pedir-ayuda-linea-azul-inau-0800-5050-5050","status":"publish","type":"post","link":"https:\/\/equipomedios.com\/blog\/boton-4-contra-el-acoso-pedir-ayuda-linea-azul-inau-0800-5050-5050\/","title":{"rendered":"Bot\u00f3n 4 contra el acoso: Pedir ayuda (L\u00ednea Azul INAU 0800 5050 \/ *5050)"},"content":{"rendered":"<p>Cuarto y \u00faltimo bot\u00f3n de <strong>#GameOverAlBullyingUY<\/strong>: <strong>Pedir ayuda<\/strong>.<\/p>\n<p>Es el m\u00e1s importante y, a la vez, el que menos se usa: seg\u00fan los datos de la campa\u00f1a Debemos Conversar, solo 2 de cada 10 chicos y chicas cuentan lo que les pasa. Nadie tiene que resolverlo solo o sola.<\/p>\n<h3>A qui\u00e9n contarle<\/h3>\n<ul>\n<li>Tu familia.<\/li>\n<li>Un docente, adscripto o alguien del centro educativo en quien conf\u00edes.<\/li>\n<li>Cualquier adulto de confianza.<\/li>\n<\/ul>\n<h3>Y si no sab\u00e9s a qui\u00e9n llamar<\/h3>\n<p>En Uruguay existe la <strong>L\u00ednea Azul del INAU<\/strong>, gratuita, para situaciones de violencia hacia ni\u00f1as, ni\u00f1os y adolescentes:<\/p>\n<ul>\n<li><strong>0800 5050<\/strong> desde tel\u00e9fono fijo.<\/li>\n<li><strong>*5050<\/strong> desde cualquier celular.<\/li>\n<li>Si alguien corre peligro en este momento: <strong>911<\/strong>.<\/li>\n<\/ul>\n<h3>Si sos adulto y alguien te cuenta<\/h3>\n<p>Escuch\u00e1 sin juzgar, agradec\u00e9 la confianza, no minimices (\u201cson cosas de chicos\u201d) y no prometas guardar el secreto si hay riesgo. Despu\u00e9s, actu\u00e1: habl\u00e1 con el centro educativo y busc\u00e1 apoyo.<\/p>\n<p>Pedir ayuda no es de d\u00e9biles. Es la jugada m\u00e1s inteligente de la partida.<\/p>\n<p><strong>#GameOverAlBullyingUY<\/strong> \u00b7 #DebemosConversar \u00b7 Ley 20.235<br \/>M\u00e1s en <a href='https:\/\/debemosconversar.uy\/gameover\/'>debemosconversar.uy\/gameover<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bot\u00f3n 4 de #GameOverAlBullyingUY: pedir ayuda. A qui\u00e9n contarle y c\u00f3mo comunicarse con la L\u00ednea Azul del INAU (0800 5050 \/ *5050).<\/p>\n","protected":false},"author":1,"featured_media":741,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[27,23],"tags":[],"class_list":["post-758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reflexiones","category-seguridad-informatica"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/equipomedios.com\/blog\/wp-content\/uploads\/2026\/11\/acoso-escolar-lockers-colores.jpg?fit=800%2C600&ssl=1","_links":{"self":[{"href":"https:\/\/equipomedios.com\/blog\/wp-json\/wp\/v2\/posts\/758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/equipomedios.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/equipomedios.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/equipomedios.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/equipomedios.com\/blog\/wp-json\/wp\/v2\/comments?post=758"}],"version-history":[{"count":1,"href":"https:\/\/equipomedios.com\/blog\/wp-json\/wp\/v2\/posts\/758\/revisions"}],"predecessor-version":[{"id":785,"href":"https:\/\/equipomedios.com\/blog\/wp-json\/wp\/v2\/posts\/758\/revisions\/785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/equipomedios.com\/blog\/wp-json\/wp\/v2\/media\/741"}],"wp:attachment":[{"href":"https:\/\/equipomedios.com\/blog\/wp-json\/wp\/v2\/media?parent=758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/equipomedios.com\/blog\/wp-json\/wp\/v2\/categories?post=758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/equipomedios.com\/blog\/wp-json\/wp\/v2\/tags?post=758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}